Dysmenorrhea?! teach you feet ease pain

Qizhi silt-

Its symptoms manifested as premenstrual or menstrual pain, abdominal distention and small Scarlet dark and with blood clots.

Such symptoms, should reconcile the qi and blood, stasis and relieve pain. Because "women to the liver for the" bubble toes selected drug more use in zujuyin liver by drugs, and add appropriate amount of led through drug vinegar, such as green, the radix linderae, motherwort, chuanxiong 30 g, 10 g of Carthamus tinctorius. Join the approximately two liters of water, 50 ml of boiling vinegar, fire, and then use the small fry cook for 30 minutes, and other drug cooling to 50 ℃ even slag poured into the pot feet, pelvic medicine fluid should be submerged ankle, if the amount of spray is insufficient, you can add just the right amount of warm water. Feet in medicine in non-stop activities, plantar accept drug residue minor physical stimulation, more than 30 minutes at a time.

Introduction: feet

Feet of the method is simple, but each time the feet to insist on more than 30 minutes and lasts 3 months.

Feet first with hot before fumigation for foot, etc. begins when the water temperature is suitable for, the bubble bubble foot washing process can be heated water, preferably can bubble to the whole body slightly permeable Khan, feet, foot should be kept in medicine, foot accept drug residue minor physical stimulation, preferably by hand rub rubbing toes, especially foot big toe. Fried cooked Chinese medicine can be repeatedly used a few times.

Yang deficiency Sheng-

Its symptoms are abdominal pain, hot and cold reduced pain, and chills.

Required temperature channel for dispelling cold of the pain. Because the Chinese have a saying: "kidney" main body Yang, bubble foot selected drugs should take into full shaoyin kidney by drugs, and add appropriate led through drug salt water, such as free cinnamon, cloves, Radix linderae, Angelica, chuanxiong, each 15 grams of dried ginger, small fennel, the 6 grams of evodia rutaecarpa, a little salt, fried blisters feet.

Gas loss blood deficiency

Its symptoms manifested after the menstrual period or after stomach the pain with the hands on the abdomen may also be slightly less pain, menstrual, pea, require a vital nourishing the menstruation.

Traditional Chinese medicine, known as "blood", spleen feet selected drugs should take into full taiyin of drugs, and add appropriate amount of sweet water led through drug, for example, you can use the radix paeoniae Alba, Angelica, chuanxiong, moreover, atractylodes macrocephala, eucommia, Astragalus, each 15 grams of sugar in moderation, and cook the foot blisters.

(Edit: Zheng Yan internships, MD)