Interpretation of the woman's menstrual cycle

You also get angry? or depressed to cry for the least thing? if you consciously control, you can own a little helpless.

Although you know this is not their fault, it is the fault of the hormone in the body, but how these hormones are cyclical change?

You may not know.

Or you may just recognize that body hormonal levels of emotional impact, but I can't figure out why sometimes you look charming and unusual, sometimes hesitant to people, but as ice, would rather be alone?, in fact, the body in the hormones of cyclical changes affecting you, let us carefully reading this cycle, foreseeability and arrangements.

Menstrual cycle digital archives:

The average life of a woman will have 400 menstrual

The average length of menstrual cycle 29.5 days, but 21 to 35 days are good

A normal menstrual period is 2-8 days

With age, the woman's menstrual period is shorter, the majority of women around the age of 35 cycle is 28 days.

1-7 days: menstrual period

-You are too sensitive to the outside world reaction

Because pregnancy does not occur, the pituitary hormone regulation, ovarian estrogen and progesterone in the secretion of decline, endometrial and supplying small artery spasm shrinkage and cracking, endometrial ischemia and necrosis and falls off, then behave as menses, this process will last approximately 2-8 days ...

This process actually is the organism itself a very subtle adjustments, it is not conceived of endometrial timely updates, as a result of excessive proliferation and similar cancer that anomaly. Menses, due to the decline in ovarian hormones, urine volume slightly higher than normal, so would you say that you build special slim elegance. At the same time, your skin will become a lovely day.

Doctor who special tip: the past few days, you will easily tired easy cold.

According to a recent survey, 28% of women during menstrual period of illness and the possibility of higher than usual, about more than 70% of women feel the pain of menstrual pain, accompanying symptoms have stomach cramps and diarrhea. Through this period, your body's blood system is activated, it is necessary to pay attention to keep warm and the rest, with input from possible bleeding, such as surgery, blood ... You of course want to stagger the gynecological examination.

8-11 days: follicular early (walking)

--Your body and mind are beginning to conjugal life ready

Menstruation has just ended, ovarian estrogen production will increasingly recovery.

The estrogen is to stimulate endometrial breeding base, it gradually fix stripping the menstrual surface of endometrium, and prompted it to add new blood vessels in thick, rich and full of blood is increasing. If in a month for a period of time you are in good condition, then it is at this time, you may wish to keep challenging work done in this period, it may be to themselves and others to bring some surprises. More pleasing is that even if you do not have enough sleep, a few days your skin still incredibly shiny, glossy.

Doctor who special tip: estrogen while not stimulate a woman's sexual desire, but it can cause vaginal wetness, good elasticity, and reproductive system of blood circulation to the vagina, vaginal provide sufficient amount of blood, in preparation for pregnancy couple life was going well.

This period is the most suitable for the General physical examination, including gynecological examination of PAP and breast self test. If you need to do the treatment or surgery Gynecology, such as cervical vaginal medication, electrotherapy, phototherapy or tubal, and so on, now is the most suitable time.

12-14 days: follicular advanced (ovulation)

--Happy mood are written on your face

At this point, your estrogen levels peaked gradually, with the gradual development of follicles mature.

High levels of estrogen makes the Endometrial hyperplasia more perfect, everything was as expected in the fertilized egg to bed ready. At the same time, your cervical mucus will begin to turn diluted, which makes it easier through sperm to reach the fallopian tubes and uterus ovum. At this time, happy mood full written on your face, and the people around you feel happiness too. This period your eloquence is very high, there are more sensitive to the senses.

Doctor who special tip: your body ready to pregnancy, and therefore you may find your sexual desire will be much more strongly than usual, if you take the abstinence method, this stage is the easiest problem, because the length of the follicular phase, the height may be volatile.

It is recommended that you change the relative "dangerous" stage take some special measures.

15-17 days: ovulatory--your libido will become difficult to suppress

The moment of ovulation, the egg from the ovary in the "hatch", was the "capture" and fallopian tube in its internal toward the uterine cavity aspects of mobile.

Once the eggs excreted, empty of follicle instantly collapse, bleeding, blood formation, and then the blood being absorbed into a corpus luteum of secretory function. During this process, the corpus luteum secretes a support pregnancy beginning of progesterone.

Doctor who special tip: you are now in easy-to-peak physiological conception, so your libido will become difficult to grasp opportunities getting suppressed, meet.

You will feel positive, confident, and this due to excess androgens are still in circulation because excited woman libido mainly to ovary and adrenal gland produces androgen (male testicle produces than less). Male hormones reached its peak in ovulatory may, during a woman's sex drive is strongest.

18-23 days: corpus luteum early (ovulation)

--Now you are in a State of relative balance

After ovulation, estrogen levels goes down, since the corpus luteum remains relatively high levels continue to secretory progestin remains rich in endometrium and blood nutrients, and further thickening.

At this point the endometrium piece of "soil" still rich adjustment "pregnant", so that the possibility of pregnancy in just "seeding" of the early from the "precarious".

This period, your physical and mental condition is in a State of relative stability, does not feel particularly high, would not be particularly frustrating.

But as the progesterone is gradually increasing and start work, your body's status will start to become more unstable.

Doctor who special tip: body "platform period" has arrived, then if you start fitness training, skin maintenance plan, and so on, are often able to achieve a multiplier effect.

Don't make the breasts during this period. This is because the effect of the progestin, also fully developed breast acinar, this time for breast screening, may sometimes find it stressful nodules, which in most cases will, at the next start of menstruation.

(Edit: Zheng Yan internships, MD)