Menstrual pain don't knocking

During this special period, if arbitrary pummeling, not only does not do anything, but will lead to pelvic congestion, blood flow to accelerate the increase in the amount of menstruation by periods of back pain.

Most women menstrual period appears waist pain symptoms, in order to ease the discomfort, many people will be broken hammer hammers.

In fact, this approach will only serve to the opposite effect.

Menstrual pain appearing waist, apart from the stress, fatigue, poor diet and other factors, the female womb in the pelvic cavity where is the main reason.

In General, the location of the uterus can be divided into front-, middle-and back.

After a bit backwards Palace to the uterus, buckling, is like a tilt of the teapot. As discharge via export — cervical like spout, in this case, the intrauterine of blood is very difficult to "teapot" smooth discharge, only by strengthening the uterine contraction, compressed of uterine forced it out, it is precisely because the uterus spastic contraction, will lead to low acid, low back pain.

During this special period, if arbitrary pummeling, not only does not do anything, but will lead to pelvic congestion, blood flow to accelerate the increase in the amount of menstruation by periods of back pain.

At the same time, women in this resistance will decrease, inappropriate external force is not conducive to uterine endarterectomy wound healing after, more prone to infection, suffering from acute and chronic gynecological diseases.

If your menstrual period waist pain is unbearable, it is a good idea to go to the hospital check-up.

If the uterus is back, waist and abdomen menstrual pain appears, it is best to lying prone on the bed, to facilitate the smooth flow of blood from a height, can effectively prevent the occurrence of Dysmenorrhea. In addition, some Gynecologic disorders may also cause menstrual pain, such as endometriosis, etc, then you should go to the hospital for the relevant checks, find the real cause, timely treatment.

In addition, the term also appears in other symptoms, you can gently ruxiong heaving breasts, massage to alleviate breast discomfort; abdominal pain, free hot water bottle, you can also drink ginger tea red sweet, roses and other mitigation; stomach pain appears, you can bend falling knees, sit on your heels on the forehead with a bed, her arms stretched by your side; edema of the face, limbs appear, you should pay attention to diet must be light, drink more water, serious but also aid oral diuretic, increasing water discharge.

Also need to be reminded that when women in menses should try to avoid eating cold drinks, and ensure adequate nutrition, precautionary measures, and rest, adjust the good mood and keep immediatelly to reduce various menstrual discomfort symptoms.

(Edit: Zheng Yan internships, MD)