Woman to understand the common sense of uterine health

A woman's uterus is the cradle of life, from the beginning until the age of youth girls to protect themselves in the uterus.

In addition to genetic factors, all are preventable, prevention is the key to the uterus. The following are the five major women uterine health knowledge you need to know.

Five common sense of uterine health

1. Active

According to the survey, more than 3 times, the occurrence of disease and the possibility of a significant increase.

If repeated artificial, it is easy to cause uterine infection, cervical or intrauterine adhesions, lead to secondary.

2. do not messy sexual lechery

Sexual indulgence, especially with multiple male relations, the uterus is bearing the brunt of the victims.

If dirty sex, pathogens can be entered via the vagina, uterus cavity infection caused by endometriosis.

3. take strict precautions against Palace

Postpartum does not rest, often squat labor or dry heavy work, the increase in abdominal pressure, the uterus is removed from the normal position along the downward displacement of the vagina.

4. reduced-fat foods

High-fat foods promote certain hormones generated and released, while the formation and large amounts of estrogen stimulates the, stick to low fat, to drink plenty of water, according to the latest 4 + 1 pyramid diet to get necessary.

Not eat pungent, liquor, ice, and other foods.

5. takes note of the observation period, leucorrhea is normal

If found, leucorrhea menstrual bleeding abnormalities to timely medical treatment and for the relevant checks, first discovered early.

(Practice editing: kwong Yen-ming)