Childbirth causes female vagina relaxation?
Easy delivery can cause vaginal relaxation? vaginal relaxation can restore? affect your sex life? need surgery to restore? many moms have such confusion.
Today, let's discuss the female sensitive topic.When the mother is pregnant, means that a new members coming, concerned about how to give your baby a better protection at the same time, some mother Davao dad, choose the delivery time will focus on dad's feelings, focus on the couple's sex life quality.
Woes of moms miaomiao
I'm a pregnant mother, there are 3 months your baby is born, recently I have been very upset to the issue of the choice of delivery method, the end is the result in a better or cesarean? many already do mother's sisters were tells me that the choice of a cesarean section, to build won't go type, and will not affect your sex life, her husband likes.
I hope the baby natural childbirth, but fear should really affected husband feel?Obstetric doctor tell you
Vagina relaxation and delivery methods for?
Vagina relaxation is the tension of the pelvic muscles, resulting in muscle relaxation around the vagina, vaginal variable width.
Vaginal relaxation there are a lot of reasons, the fetus is too large (head too large), natural childbirth, resulted in the birth trauma; trauma caused vaginal trimester; number of childbirth; postpartum physical inactivity; puerperium rehabilitation of blindLose weight, not paying attention to nutrition or too much resulting in pelvic muscles recover bad and so on.
Natural birth mother, because the fetus is after vaginal delivery, General baby head diameter of about 10 cm, namely to dilated when vaginal childbirth to 10 cm (normal vaginal 2.5 cm in diameter), after the birth of a child, vaginal dilation obvious extrusion, muscles and
Hymen marks were destroyed, and resilient clear decline.
But although the vaginal delivery fetal mother vaginal changes, there will be varying degrees of vagina relaxation phenomena. But do not represent the natural childbirth is the chief culprit in causing vaginal relaxation, because the mother in labor at the pelvic muscles and ligaments are fully extended, for the baby's birth to birth canal. So even with Cesarean mother whose vagina will also have relaxation phenomena.Experiences birth, female genital changes including:
Vaginal muscles changes within the
Perineum tears or lateral incisor, resulting in varying degrees of damage
Vagina becomes wider
Pelvic ligament wider, the uterus is also slightly larger than the previous
Vagina relaxation can affect your sex life?
Because vaginal will have different degrees of change, making sex, friction, original vagina on penis "hold" decline, the impact of the couple's sexual pleasure, the quality of life will have an impact.
But the effects the sex life of the reasons are many, apart from physiological reasons, the couple psychological adjustment is important, husband deal with wife's understanding and inclusiveness.
As long as attention to postpartum recovery exercise, generally after 3 months after childbirth, and postpartum mothers in the vagina can be restored to previous levels.Vagina can recover?
Vaginal itself has some repair function, postpartum appears dilated phenomenon in postpartum 3 months to recover.
But after all, is tearing through the extrusion, the muscles of the vagina is injury, vaginal flexible recovery requires a longer period of time. Post-partum mother can pass some exercises to strengthen the resilience of the recovery, promotion of vagina and compaction.1. hold your urinal: in the urine, the urine conscious breath a few seconds, interrupted urination, pause and continue urination.
So again, after a period of one to increase the tension of the muscles around the vagina.2. references to the anus movement: to relieve himself, hold your stool, and references to the anus.
Frequently repeated, is a good way to help your pelvic muscles.3, constriction: supine, relax the body, place a finger gently into the vagina, vaginal, after a contraction of vagina, clamp 3 seconds after relax, repeated several times.
Time can be gradually extended.4, other sports: walking, consciously to tense Bigfoot inside and perineal muscles and relax, after a repetition.
After these daily workouts, can greatly improve pelvic muscle tension of the muscles around the vagina and to help restore the elasticity of the vagina, on sex.
In addition to the recovery of exercise, postpartum mothers should also ensure that intake of essential nutrients to ensure muscle recovery.(Practice editing: Tan Claudia)
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