A study finds that women during menstrual period, hormone levels occur in greater volatility, drinking more drunk than usual, and the burden of alcohol on liver is also heavier, it is recommended that female friends drinking as little as possible during menstruation.
1 don't use stasis medicine
Consequences: increases the blood flow, causing anemia
"In General, blood products, stasis drugs should be deactivated in the menstrual period, many women do not know how to find your own menstrual sudden increase in severe cases, the amount, or even cause a severe anemia or menstrual bleeding.
"Chen Liao, menstrual blood, and drug use, it will increase blood flow, thus giving rise to unnecessary blood excessive menstrual bleeding, on the other hand can also affect the efficacy of the drug.He explains that the blood products to oral liquid, stasis drugs the two external and internal use, particularly in traditional Chinese medicine.
"Many of the stasis of proprietary Chinese medicines with anticoagulant, Antithrombin results, use will expand blood vessels, accelerate blood flow and blood circulation changes will further result in excessive blood loss. There are many in Western expansion vessels, such as aspirin may cause menstrual bleeding. "He warned.2 don't waist massage hammer
Consequences: or cause excessive blood, menstrual period extended
Menstrual period many women will feel more tired than usual, with sour, so many people will go to a massage.
To this end, Chen Liao pointed out that, in fact, women during menstrual period, it is best to avoid the waist, foot massage. The role of the "foot massage is guaranteed to run, clear the qi and blood Meridian, thereby promoting human normal physiological functioning. While this move and stasis medicine to Rome, the same may further result of the female menstrual. "He said.In addition, there are many women during menstrual period is in severe backache and back pain, may select another person massage or yourself to relaxing and knocking back fatigue, acid zhanggan.
Chen Liao said that women menstrual period appears very sore phenomenon is normal, because the pelvic congestion, blind massage or knocking waist would cause more serious pelvic congestion, but will make sore back pain exacerbated."In addition, this massage also might trigger a subcutaneous hemorrhage, and not conducive to spalling of the endometrium, the method must not when repairing or even possible to extend the period.
"Chen Liao said, this stage of the female population of physical fatigue is most likely caused by calcium deficiency, correct practice should be women menstrual eat more foods high in calcium, to complement the bleeding away iron and calcium.3 don't sing K
Consequences: vocal cord or injury
Not only the "menstrual pelvic congestion and throat nasopharyngeal mucous vocal capillaries and generates a degree of congestion and oedema, if this time voice, singing style is not correct, the female may encounter throat capillary rupture, resulting in short ' equals '.
”Chen Liao said that women do not too nervous, in most cases, normal voice sing K, words should be is not a big problem, but if long Biao treble, challenges loud songs, the domain may cause injuries to the vocal cords.
Experts suggest that if women during menstrual period to participate in activities or lecture K song, you should note the following points: the need to protect the voice, the audible time should not be too long, excessive force, not to avoid forced Wanzeng; if the vocal hoarse, should promptly to specialist medical inspection; prevention of upper respiratory tract infection, this type of disease will increase the damage to the throat.
4 don't drink
Consequences: easily drunk causing liver problems
A study finds that women during menstrual period, hormone levels occur in greater volatility, drinking more drunk than usual, and the burden of alcohol on liver is also heavier, it is recommended that female friends drinking as little as possible during menstruation.
Chen Liao explained that women in this stage of decomposition enzymes activity is at a low level, the ability to break down alcohol digestion, making the alcohol to decline rapidly from the blood drain out, and stays in the body will evolve into harmful substances.
To clear these harmful substances, decomposition human liver must continuously create the enzyme that makes load greater than usual, it's all too easy to easily raise liver ailments.In addition, the experts also analyses that drinking or will accelerate blood circulation, and induce menstrual volume increase, drink chilled beer, you also may cause Dysmenorrhea.
5 don't tooth extraction
Consequences: easy bleeding and infection
"Menstrual period not tooth extraction, because in the menstrual period, the number of platelets in women, lower than usual blood coagulative, if this invasive operations, including the extraction process, it may be difficult to stop bleeding, causing bleeding in surgical more than usual, bleed longer.
"Chen Liao, according to the study found that women of pain during menstruation nerves also sensitive than usual, and systemic resistance is low, so the menstrual extraction will feel more pain and infection rates.He also pointed out that, if the menstrual period do teeth tooth treatment, must face is complete intraoral longer leaves smell, causing the appetite affected.
Therefore, it is recommended that women must avoid the menstrual period.(Edit: Zheng Yan internships, MD)
No comments:
Post a Comment