They washed their hands against the female's body before health

Introduction: there are many mature nursing female cunt is there mistakes, but this problem is very difficult to say that to ask, there are also many women want to negotiate volume to avoid going to gynaecologists, unwilling to little trouble and much ado about nothing.

In fact, any female in the 25-year-old should do after regular gynaecological examinations, but it is precisely such a check a lot of women are taboo. So many understand correctly cunt nursing knowledge is necessary.

TIPS: habit of non-conventional good habits

In daily life, many women think of some regular habits are actually not true.

In fact, deliberately Note form some non-conventional good habits are important.

Habits: cleaning and urination

Women are used first urination and then clean, feel that it dry net.

But on the contrary, the fungi in water is also very much, so easily allows the harmful bacteria in water intrusion into the urethra. If cleaning and urination, in the cleaning process into the bacteria can be washed in the urine.

Habits: we wash hands before

We all know it, and wash hands after, in fact, they even wash before.

Scientific research data show: man's hands, there is a wide range of pathogenic microorganisms, such as chlamydia, Mycoplasma, etc., they can "answering" the links into the urethra causing infections.

So in that the former should keep hands dry net. And women in the lavatory, sanitary napkins, pads, and other health supplies needs a hand through the process, so at this point in the hand cleaning is very important.

Used three physiological stage diligently for: napkin

In the conditions permitting, physiological stage best every 40 minutes to 1 hour to replace a sanitary napkin, even without voiding felt to conscious toilet replacement of sanitary napkins.

Because all the sanitary napkins can achieve very good permeability, resistance in the physiology of the weakest is the most active of harmful bacteria in the vagina, then if they provide moisture impermeable environment is very dangerous, so the physiological stage to ensure service for dry napkin does not allow for the growth of harmful bacteria.

A private care errors

Myth 1: redness are sexually transmitted diseases

Ms. case: one month ago suddenly felt private part-pain, look after the discovery of a swelling.

She quickly went to the gynaecologist, doctor advised her to Urology, she was very nervous, fear is the result of sexually transmitted diseases, a check down spent five hundred million didn't look it up. A week later, symptoms lessen, then just help mend physical, she wondered, is also President of the "whelk", but she already had a long "whelk" age.

Expert opinion: Lady actually was lucky, internally reported a woman because of the Privacy Commissioner has a "small scab", being misdiagnosed as it took nine thousand dollars of STD treatment.

Privacy Commissioner similar acne small scab is a very good thing, because there was thick body hair covered, plus the weather is dry or own body detoxification is not smooth, easily inflamed inflammation, oily skin women more prone to this type of accident. Another very popular hot and spicy food now, many women themselves physically inappropriate eating too many onset food, it is easy to cause their detoxification disorder, now autumn dry season eating more fruits and vegetables is the most important.

Self care prescription: If there is a small red inflammation, don't panic, every morning and evening, wipe with iodine, can prevent inflammation worsens, the venom into early elimination.

Don't go to private clinics in check, if you don't mind going to formal large hospitals.

Myth 2: fashion sexy dingziku

Case contactor：Miss recently has been urination, urinary frequency, went to the hospital to look after a minor infection of the urethra.

The doctor advised her not to wear, wear dingziku ordinary cotton briefs. Ms. Qin, similarly strange is what different underwear? Expert opinion: Singapore gynaecological experts believe that instead of wearing dingziku to prevent revealing underwear traces, it is better to not wearing underwear. Because the latter is more healthy than the former. Now sold on the market, mostly chemical fiber cloth dingziku, coupled with the underwear and private part of the area is very small in contact, it is easy to produce allergic reactions and bacterial invasion.

Self care prescription: Please wear cotton or pure silk underwear, as volume to avoid wearing nylon, synthetic fabrics of underwear.

In order to ensure that ventilation, ventilation. In fact, natural material also has a sexy styles, it is recommended that you do not acquire the habit of wearing dingziku, this style is not very conducive to health. Reduce wear jeans and stretch trousers, particularly t-briefs with jeans that match the essentially private part killer.

Myth three: sanitary napkins and sanitary pads standing harmless

Case: White Lady is sanitary pads advocates, recently purchased in the supermarket sales of large packaging sanitary napkins and sanitary pads, to finally find the skin redness, itching.

Go to the hospital to check knew had a vaginal fungal infection, doctors judge is spent expired sanitary napkins made.

Expert opinion: sanitary napkins have shelf life, any stored too long of sanitary napkins and sanitary pads are not health because they may be stored in the adverse environmental and metamorphic.

Especially if stored in dark, moist environments, even with the external packaging, the bacteria can swoop into. With the expiration of the sanitary napkin is definitely bad to be infected. Health protector is not suitable for regular use, because even if their propaganda term is breathable dry, still not possible to reach the real breathable, with long not only produces the smell, it is very easy to destroy private part of weak acid environment.

Self care prescription: change the daily habit of sanitary pads and diligent heat exchanger

Underpants underwear after washing better not dried up, if there are no conditions, wash with hot water after underwear Perm with hair dryer, hot blow three or four minutes to stall. Do not buy cheap kitchen sanitary napkin, you want to use the formal part of the regular product manufacturers, and use that to buy better, buy too much will expire if not used, please put the napkin is placed in the refrigerator compartment, because the only way to prevent mildew breeding stocks.