Woman sedentary prone to cause "ovarian hypoxic"

Sedentary does not cause the "dongyi" ovarian hypoxia and, in particular, women often sit Office should pay attention to, lack of exercise, gynecological inflammation caused by virus attacks, nutritional imbalance and obesity was now three problems of infertility and in women of childbearing age women occupy 10% of people suffer from infertility.

Sedentary fixed cause "ovarian hypoxic"

Experts say that, as far as clinical statistics, women of childbearing age in 10% of people suffer from infertility, especially regular sitting in the Office, sedentary fixed cause "ovarian hypoxic", lack of exercise make viruses-gynecological inflammation increase, nutritional imbalance and obesity are major causes of female infertility of three.

"Especially for those who have excessive uterine itself forward or flexor problem, sedentary also causes blood counter-current in ovarian, caused by abdominal pain. ”

Experts said the clinic also often come across some came as a result of infertility in women, the result is Qizhi silting.

"The reason that these diseases are sedentary a great relationship, there is a weak Constitution, because the sedentary and cause endometrial tissue hyperplasia, endometriosis, causing infertility. ”

Incorrect sitting posture can also cause sterility

Experts noted that sedentary, sitting posture is not good, can also cause reproductive problems.

"Such as qiaoerlangtui posture, it would undermine the legs blood circulation, causing pelvic impeded in blood circulation, resulting in some female original gynecological inflammation of aggravation.

In addition, a long time sitting posture is not good, can also cause chronic inflammation, causing pathogens annex vaginal-ascending infection and diffusion, thereby affecting the entire pelvis.

Especially women menstrual period, sedentary easily via countercurrent, causing chronic pelvic congestion, stimulation of peripheral nerve and cause swelling. ”

Health tips:

To improve this situation, the experts suggested that the Office of women's day activities in 30 minutes, for example:

1, upstairs at the elevators, stairs;

2, take the bus to work at two stop walking ahead of time;

3, in television advertising, stand up around it;

4. work an hour after the stand up appropriate activities.

Of course, can do weekly for taking the time to participate in physical exercise is better.

(Practice editing: what Chris)