Working women long sitting motionless what hurt the uterus

Long sitting motionless, lack of exercise, is the most common problems of working women.

As everyone knows, this kind of bad habits that will make your uterus. In order to protect human, then, we must constantly remind ourselves up activities, avoid long sitting motionless, Oh.

Long time sat motionless will "hold bad" uterine

Prolonged sitting, female pelvic congestion, leading to attachments easily and cervix of blood circulation, and long time sat groin ventilation is poor, these two reasons together is more prone to infection, causing cervicitis, cervical erosion, cervical enlargement, cervical polyps, etc.

Moreover, the cervix itself does not feel the pain, because the cervix denervation visceral nervous system that is part of the pain is not sensitive, it is the inflammation and discomfort, women themselves are often not be able to find, easy to ignore.

To protect the cervix, the first thing to get rid of sedentary fixed bad habits.

In particular the Office of working women, may wish to install on computer a hint of small software, every hour to remind myself up activities, this can reduce pelvic congestion on cervical blood circulation, and let the fresh air of the cervix.

According to who statistics, cervical erosion of women suffering from cervical cancer possibilities than conventional female high: 5 ~ 10 times.

In the women's cancer, cervical cancer, breast cancer incidence rate second only to the second. So, female protect the cervix is very important.

Usually don't eat too much hot and spicy food, stimulation of cervical, at the same time recommends that the half-year a gynecological examination, cervical disease to timely treatment.

Warm Tip:

Do not use pads

In fact, the more privacy, more needs to be breathable, apart from the sedentary makes bad pudendal breathable, sanitary pads used long time also makes bad cause genital breathable cervical infection, so please do not use a cushion to keep some vaginal environment clean.

Extended reading:

Long, long time sat vulnerable to endometriosis

Since long time sat, menses to didn't let the menstrual flow down gracefully and then counter-current blood, when the backlog will become the masses, which in turn cause chocolate cyst is endometriosis.

It is reported that occur after a chocolate cyst, blood volume change of dysmenorrhea, sexual intercourse pain and infertility, and other symptoms, some patients may appear menstrual disorders.

These symptoms of women to the hospital in a timely manner. If an operation while the ability to completely clear the ovarian cyst, but some patients prone to recur.

The best way is possible after pregnancy pregnant, because at least one year can let these endometrial tissue because of the lack of estrogen and gradual downturn in absorbed, pregnancy is the best treatment, treatment technology is the best treatment.

(Practice editing: what Chris)