Women's menstrual period best beverage

If you are a working woman, usually with little longer stew or Soup products Chinese medicine some, try these brewing-or just need a few minutes of cooking, drink, very simple to use to adjust the body's health drink, let the menstrual obediently to!

In fact, we have repeatedly stressed the need to relieve menstrual period possible symptoms, usually in addition to a balanced diet, rest, preferably outside the normal movements, now we can offer you some cooking or cuisine, which allow

The materials are used in our daily life easier access, you may wish to based on their physiological cycle or symptoms, choose several years experience with a look at it yourself will not only add to the fun and health Oh!

If you are a working woman, usually with little longer stew or Soup products Chinese medicine some, try these brewing-or just need a few minutes of cooking, drink, very simple to use to adjust the body's health drink, let the menstrual obediently to!

Dried ginger tea

Material:

1, a small handful of dried longan (basically is free!)

2, a small handful of ginger (basically is free!)

Practice: as long as the longan and Ginger thrown into the Cup with hot water, BREW, easily, and a cup of dried ginger tea is complete!

Good For: it is used by people that you can usually drink blood, physiological period plus a few drops of white vinegar, can also help eliminate blood clots.

Jasmine tea

Material: jasmine tea package

Approach: the tea bag in a cup with hot natural hair loss productswater, BREW, however it is necessary to pay attention to could not put the tea bag has been placed in hot water, you can try to drink a small mouth, but be careful Burns Oh! to your favorite concentration, forthcoming tea bag to carry, you can also back to scour many times Oh!

Good For: basically usual can drink Jasmine tea, but I heard that in one week before menses, drink every day, to relieve menstrual pain Jasmine tea, and naturally scented tea also outgoing aromas wafting, also allows us to feel better!

(Edit: Zheng Yan internships, MD)