Menstrual more shall prevent iron deficiency anemia

Iron deficiency anemia patients also associated with iron deficiency: skin dry, dull, dull hair, easy to fold and hair loss,

Serious cases have nails uplift, flat armor or anti-a, Glossitis, stomatitis, superficial ulceration of the mouth and swallowing difficulties.

Once clear diagnosis, patient shall be guided by a specialist for treatment, including:

1. the etiological treatment: pure iron treatment can only restore the blood, and the primary disease, therapeutic effects should be as removal of the cause of iron deficiency.

Iron deficiency anaemia causes are as follows: food structure, rapid growth, pregnancy, menorrhagia, chronic blood loss (such as hemorrhoids, gastric and duodenal ulcer, gastrointestinal cancer, long-term use of aspirin), etc.

2. iron therapy:

(1) oral iron: commonly used ferrous sulphate, ferrous succinate, iron dextran, preferably after meals.

(2) injection iron: the patient cannot be oral or cannot tolerate oral iron in gastrointestinal disorders.

Continued loss of iron couldn't control, available iron dextran injection.

3. the transmission of erythrocyte: General does not require a blood transfusion, appears only in patients with severe anaemia, and difficult to control bleeding or organs significantly Anoxia.

In the diet, the following food will help improve anemia symptoms and supplementary nutrition of hematopoietic function, you should be careful to choose:

1. rich in high-quality protein foods such as eggs, dairy, fish, lean meat, shrimp and beans, etc.

2. rich in vitamin C food: fresh fruit and green vegetables such as axillaris, apricot, Hawthorn, bitter gourd, green peppers, lettuce, lettuce, etc.

Vitamin C is involved in blood, iron absorption and utilization.

3. are rich in food: chicken liver, liver and kidney of cattle and sheep, lean meat, egg yolk, kelp, black sesame, black fungus, soya beans, mushrooms, brown sugar, celery, etc.

Iron is a major component of blood, iron deficiency anemia is more common.

4. food rich in copper, such as shrimp, oysters, jellyfish, fish, tomatoes, beans and nuts, and other physiological functions of the copper is involved in blood.

(Edit: Zheng Yan internships, MD)