Women's menstrual bath considerations

Women because of their special physiological reasons, particularly during the menstrual period, breast-feeding, pregnancy period of female friends, experience the excitement of cold water will cause female endocrine, amenorrhea, abdominal pain, and many of the bacteria enters the vagina, Gynecologic diseases caused by vaginitis and severe for women after pregnancy, physical health has a certain impact.

Many people think the cold baths are beneficial to health, many female friends to join the ranks, and stick all year round.

As everyone knows, the cold baths on women, will let some gynecological diseases took advantage of the "dip" in the upper body!

Cold baths when the water temperature is too low, the body will feel cold, produced a series of stress, such as heartbeat, blood pressure, muscle contraction, nerve nervous, etc, will not be able to eliminate fatigue, but also easy to cause a cold, you should avoid.

Women because of their special physiological reasons, particularly during the menstrual period, breast-feeding, pregnancy period of female friends, experience the excitement of cold water will cause female endocrine, amenorrhea, abdominal pain, and many of the bacteria enters the vagina, Gynecologic diseases caused by vaginitis and severe for women after pregnancy, physical health has a certain impact.

For those poor physical fitness of female friends, it cannot washin, otherwise would have been less resistance, because cold stimulus, throws a cold, fever and other diseases.

However, you can consistently with cold water to wash the face, promote blood circulation, to prevent colds, rhinitis, also makes the skin more gloss more flexible.

Tips: the woman during menstruation can take a bath?

TIPS 1, answer this question is to look at how to take a bath.

Currently universally used is the shower or bath. Menstrual endometrial, uterine cavity has been wound; cervical mucus, blood rushed out of the mouth slightly open the cervix; vaginal blood to stay inside, is a good medium for bacteria. The above result in genital tract partial protective barrier function temporarily compromised, then be systemic resistance during menstruation, bath, water and bacteria in the vagina may transcervical intrauterine uplink to the tube and cause infection and therefore should be prohibited.

TIPS 2, some similar situations such as menstrual bureaucratic operation, abortion and birth, and so on, in the near future should also prohibit the bath.

The most perfect bath:

1. do not put flowers on the table, to put them in the makeup mirror, and this morning, you will feel inspired.

2. relax, immersed colorful, pleasantly of bubble bath, wake up you all feel.

3, the same amount of massage oil and dust cleaning fluid mixing down start, place the mixture in your arm, a mini aromatherapy massage.

4, with Lavender salt body scrub brush and wash a hot bath, this makes your skin soft, enough sleep.

Salt causes the water filled with aromatic, oil will keep the skin moist.

5, the hot water into the bowl, then drop a little bath gel.

Put your hands into the Palm to face up, then you will feel the full release of pressure.

6, with a cotton towel dipped in a refined oil on Mint, put into a plastic bag, a long day you can smell the rich and refreshing scent.

7, at any time the aroma aromatherapy sprays, make your own nervous nerves.

8, tired after a day, let yourself washing a recovery effort of hot bath: the two tablespoons of baking soda, a glass bath salt and 10 drops of lavender refining oil, placed in the bathtub with hot water.

(Edit: Zheng Yan internships, MD)