Sunday, December 19, 2010

What do you want a period for weight loss?

As a general rule, the mildly obese not on menstrual have a great impact, severe obesity will have on menstruation.

Some diseases such as obesity, genital incompetent syndrome, itself a menstrual changes, adjust the menstrual can achieve weight loss.

According to the report pointed out that the girls physiological period, increases appetite and will want to eat sweets, reports and the height of their physiological stage than before food intake will more than 20% to 25%, this is because the ovulatory phase to Physiology at high temperature phase within the moods of anxiety becomes unstable, so they have to absorb sugar food.

Diet no weight will reduce the

In addition, when the girls in Physiology in vivo moisture easily hoard, even though efforts will no dieting, weight loss, therefore, in this period we advise girls who love to lose weight, or have a good rest, and other physiological period, then a diet to more appropriate.

Special want dessert

And why some girls in particular wanted to eat sweets, that's because when you feel a bit down, fatigue, you will want to eat, but because sugar intake, indirectly makes the brain a composition of concentrated to rise.

A stable emotional function

Because of this composition are stable emotional function, so in the spirit of upset irritability when you feel like eating, but in contrast to wild despair, lack of appetite for food, or anorexia nervosa resulted in losing weight is also visible.

Opinion on the impact of obesity on endocrine function

Menstruation is the female-specific physiological phenomenon.

The normal menstruation or not is the female body healthy "barometer", observation of menstrual changes, you can peek obesity effects on endocrine function.

Adjust the purpose can achieve weight loss menstruation

As a general rule, the mildly obese not on menstrual have a great impact, severe obesity will have on menstruation.

Some diseases such as obesity, genital incompetent syndrome, itself a menstrual changes, adjust the menstrual can achieve weight loss.

Weight loss drugs should be avoided during menstruation

Taking the weight loss drugs should be avoided during menstruation, if as a result of weight loss drugs produce clothing for menstruation, you should stop using the drug for weight loss.

(Edit: Zheng Yan internships, MD)

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