How female habitual dysmenorrhea treatment is most effective

Dysmenorrhea patients seeking medical treatment in addition to the usual self regulation is also very important, the principle of self regulation is to improve physical fitness, enhance the body immunity.

For this, you must pay attention to on the daily life of a life, a moderate amount of exercise and balanced nutrition, adequate sleep, and cheerful mood. It is simple, you did it?

Dysmenorrhea diet and nutrition therapy:

Dysmenorrhea pain in a waist and legs, stomach ache, RF expansion, throbbing pain, usually consisting mainly of people should be feeding is rich in vitamins B1, B2 food such as brown rice, germ m, liver, almond, milk products, etc., or to facilitate his life F for B1, B2.

But normally have pelvic congestion, to lower abdominal pain zg ovarian, it is recommended that multiple intake is rich in vitamins C and E of food, such as: yellow, green, vegetable, Orange, lemon, walnuts, almonds, wheat germ, etc. to improve pelvic blood circulation, relieves the pain of pelvic congestion.

As for the entire abdomen is when the pain of the people, the usual especially direct attention to diet and nutrition, eat small meals or cold greasy, can vitamin B group, yoghurt, table, unclogging fly song.

Due to anemia which causes dysmenorrhea, through to when have dizziness or both continuous tinnitus, abdominal pain, you can supplement the iron, dark green vegetables or occasionally drink some brandy, Dysmenorrhea can be gradually improved.

Where, after or during conditions from premenstrual, passing through the stomach and waist pain and other discomfort, which affects the whole body of work and life, that of dysmenorrhea, also known as meridian line abdominal pain.

With the onset of the menstrual cycle, as the main clinical manifestation of Dysmenorrhea.

Dysmenorrhea can be divided into two primary and secondary:

Primary dysmenorrhea is generally no special treatment, mainly as a hot compress, generally serious can take pain killers.

Secondary dysmenorrhea, refers to the reproductive organs are organic.

This kind of dysmenorrhea often occurs to genitals have lesions after menarche, after a period of time no Dysmenorrhea. For example: zg endometriosis, zg adenomyosis, zg myoma, zg endometrial polyps, zg cavity adhesion, rudimentary zg, pelvic inflammatory disease (acute, chronic), carotid stenosis, zg hymen no hole, YD diaphragm.

Primary dysmenorrhea and secondary dysmenorrhea, complete history, age at onset, progression, disease symptoms associated with nature, and so contribute to the differential diagnosis.

Gynecological check no positive signs for the diagnosis of primary dysmenorrhea key, but early secondary dysmenorrhea lesions can be non-positive signs. Ultrasound, zg hysterosalpingography, Hysteroscopy may understand zg and accessories; laparoscopic surgery for pelvic lesions can be, and can be worked with organizations to check. It is recommended that you do your best to hospital related gynaecological examinations. Clear etiology and targeted therapy.

(Edit: Zheng Yan internships, MD)