Women suffer from premenstrual dysphoria do

Do you know what is premenstrual dysphoria? many female friends will in a few days before menstruation to, suddenly become angry, Moody, sometimes also occur outside the control of depressed mood, insomnia, etc, the body will have breast swelling, dizziness, fatigue, constipation, and other symptoms, if that happens, you have to our attention, you may be suffering from a premenstrual dysphoria.

What is anxiety disorder premenstrual symptoms

Premenstrual dysphoria about occurred in menstrual period of the previous week, another of clinical premenstrual dysphoric anxiety and is divided into the physiological, psychological anxiety appear Razorlight, bad temper and other symptoms when they called premenstrual psychological anxiety, discomfort, pain and other symptoms of vertigo, it is a physiological anxiety.

Current clinical study found that after the first two symptoms appeared the odds are high, while the months after, these symptoms will gradually disappear, but this is not a disease of the former's performance can be described as a reaction to this, among them the body health standards.

Current month's pressure or emotional state, often in a tight, easy because the long-term effect of epinephrine, endocrine disorders, and if you eat too much junk food, or antibiotics, you will feel this week is particularly bad because body hoarding too many toxins and waste, without sufficient nutrients for the application of the genital organs.

The above description, premenstrual dysphoria need to attract our attention, on the one hand, and take this to understand our body health, on the one hand, also reflect the individual's mental diseases, helps daily in conditioning and timely treatment, so that the former anxiety disorder is not a State of neglect.

Suffer from premenstrual dysphoria do

Experts say that the minor of premenstrual dysphoria, just do a self-regulating could alleviate; if it is a moderate or severity of the patient you need expert guidance taking some drugs to treat.

In addition, following a healthy lifestyle and diet also can help you through the discomfort of premenstrual dysphoria.

(Practice editing: jiangyan)